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h360 HealthTalk Podcast

Dec 12, 2018

Dave sits down with Amy Rubin, the founder of Mindful SELFF (Social Emotional Learning for Friends and Families, which seeks to combat the stress and anxiety epidemic affecting young students. 

Today Amy offers professional development for teachers, family meditation classes and individual mindful mentoring/tutoring...


Dec 5, 2018

Dave sits down with Christine and Andrew Lesko, who lost their son to a very rare form of cancer. They talk about the challenges of the journey, coping, keeping their son's memory alive through creative projects, and offer advice to parents who may be going through a similar experience.


Nov 27, 2018

Dave sits down with Amy Rubin, the founder of Mindful SELFF (Social Emotional Learning for Friends and Families, which seeks to combat the stress and anxiety epidemic affecting young students. 

Today Amy offers professional development for teachers, family meditation classes and individual mindful mentoring/tutoring...