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h360 HealthTalk Podcast

Sep 10, 2019

Dave concludes his conversation with Gary Mulligan about the importance of movement to wellness and mental health. 


Aug 2, 2019

Dave sits down to talk with Frank Shane, the Founder and CEO of K-9 Disaster Relief, about the importance of service, therapy and emotional support dogs in rehabilitation. Frank delves into the science behind why our furry friends are good for our mental health. 


Jul 24, 2019

Dave sits down with Amy Rubin, a Mindfulness Coach and the Co-founder of ManifestLETS, to talk about the importance of "paying attention on purpose". Amy talks about how she founded ManifestLETS with her sister, in honor of her father, to help others on the mindfulness journey.


Jul 24, 2019

Mindfulness Coach and Entrepreneur, Amy Rubin, wraps up her conversation with Dave about how ManifestLETS came to be, and how mindfulness can change our perspective...and even impact our brain!


Jul 22, 2019

This week Dave continues his conversation with Gary Mulligan about the importance of movement and wellness in the workplace, recovery, and so many other areas.